Whole wheat pancake mix

1 1/4 whole wheat flour
2 teaspoons baking powder
1 teaspoon cacao powder
1 teaspoon cinnamon powder
1 pinch of salt
1 tablespoon of sweetener or sugar
1 tablespoon of vanilla

Mix well in a bowl and pour it on a glass container.

When you are ready to use simply mix;

1 1/4 cups of almond milk
2 tablespoons of coconut oil
1 egg

When all liquids are homogenous add the dry mix and whisk for a couple minutes until dissolved.
Cook 2 1/2  min on each side on a preheated pan at medium heat... if you add fruit cook a little longer while nuts and or chips don't need to.

You may change milk, flour, egg or sweetener to your taste or needs.

1 1/4 harina de trigo integral

2 cucharaditas de polvo de hornear

1 cucharadita de cacao en polvo

1 cucharadita de canela en polvo

1 pizca de sal

1 cucharada de edulcorante

1 cuchará día de vainilla

Mezcle los ingredientes en una taza y vierta en un frasco de vidrio.

Cuando desee prepararlos mezcle;

1 1/4 de leche de almendras

1 huevo

2 cucharadas de aceite de coco

Una vez que los ingredientes líquidos estén homogénea,  agregue la mezcla seca y bata por un par de minutos hasta que la mezcla se ha humedecido.

Cocine las panquecas 2 minutos por cada lado, si te gustan con frutas deberás cocinarlas 30 segundos más, chispas o nueces no lo necesitan.

Ingredientes como; harina, huevos, leche el aceite o el edulcorante pueden ser cambiados por los que usted prefiere o requiere su salud.

Homemade Buttermilk and of course Butter!

If by any chance a recipe ask for buttermilk I use to think what will i do with all that bottle/carton of buttermilk afterwards, so much for just a cup of butermilk or worse sometimes no even it.

Cant they sell smaller portions (probably yes; but they wont) so there are so many practical recipes that will tell you something very alike to what I am about to share but i think, the butter/buttermilk method is by further the best because offer you two products out of one while the milk lemon/vinegar offers you 1 product out of two .... sounds contradictory, weird some may say but I think we should get most out of everything so there you go!


Butter.....milk??? The one everybody may have the ingredients (even lactose intolerants)


For my favorite two out of one you will need 

Cream (yes, thats pretty much it) any cream should work just fine.

Steps to follow;

1.-Place the whole content of the cream on a blender or stand mixer.

2.-Blend for 2 to 7 min, yes is true in just a few minutes you will have delicious fresh butter and do you see the milky liquid under the butter you just churned? that is buttermilk old fashion buttermilk that is. Now you may get a sieve or a cheese cloth and strain the butter away from the buttermilk.

At this point you will have to decide if you wanted just the buttermilk for some pancakes there you go you have homemade buttermilk,

But I would recommend to place the butter back in the blender and some clean ice water, blend it for a couple seconds and throw away the water, repeat for 2 to 7 more times; I find that the most you repeat this process the better consistency your butter will have and it will keep longer too, even though if those pancakes were made with your favorite recipe... it may not last that long!

Another ingredient you may use with your butter is salt, not only will help with flavor but it help with the preservation part.

This butter you may keep in the refrigerator for a week or frozen for up to three months.

Usually I would mix half of this butter with some salt and fresh herbs... have you try a Ribeye topped with fresh herbs butter? if you dont, this is the time to try it.... or maybe you are more of a salmon kind of person; well I would do some parchment paper packages with vegetables topped with pieces of salmon place some slices of lemon... half a tablespoon of dill butter a sprinkle of salt... and voila! Enjoy this and any othe recipe, please remember to share pictures of your butter churning and recipes to follow with the final products.


How would you use either the butter or the buttermilk?